Monday, December 13, 2010

Jessica Larsen

Jessica was on a 12 week program. She was very committed and her results in the end were just amazing! I loved working with her because she had to go on some strict menu's and wasn't always the most fun. But her success I am sure she will even tell you was worth it all! She lost 22.6 LBS and 10% body fat!







Wednesday, December 1, 2010

Jamie White

Jamie was a contestant in the 6 week company challenge. Jamie had awesome results for 6 weeks. I think the pictures can speak for them selves. Jamie was able to exceed his goal which we had set for him. It is amazing what you can accomplish in just 6 weeks! He lost 22.4 LBS lost 3.4 % body fat!



Kalenn Krhon

Kalenn was another client who just had a new born baby coming into the program. Each week Kalenn came in she would have perfect results and just felt like it was a breeze to get her to her goal! She lost 12.2 LBS and 6.5% body fat! After her program she had inspired her husband and her mother and father in law.



Erendira Sizemore

Erendira was in our 8 week company challenge. Something I love about her results is that she ate Chocolate Cheerio's through the entire program and still had awesome results. With family living in Mexico, when they would Skype they would tell her how different she was looking each time. She really was just a pleasure to work with.



Alison Clark

Alison was another contestant in our 6 week company challenge. Alison's progress in the 6 weeks was awesome! Having a slow thyroid I had actually planned on her being a little tricky to figure out at first. Turns out I was wrong! Alison actually ended up exceeding the goal we had set for her. She only had one week through the whole program where she had something to eat which wasn't on her menu. She lost 17.6 LBS, 5.1% of her body fat! She also ended up winning for the women's division.



Tuesday, November 30, 2010

Kevin Johnson

I met Kevin through a 6 week company challenge we did. He ended up doing a program by me for 12 weeks. He did awesome! The last week he came into my office I was just shocked. I couldn't believe how much he ended up pulling off! Great Job Kevin! Losing 38.2 LBS 8.3% Body Fat!





Chris d'Argy

Chris was one of my contestants in a company challenge. This challenge was a little shorter than the last program just 6 weeks. Chris results are unbelievable! He lost 33 LBS and 6.8% of his body fat! I was very proud of Chris



Bryant Armstrong

Bryant was a contestant in a company challenge that I do around Utah County. After the challenge Bryant decided to continue with the program and this is what he has done now. Lost 88.4 LBS 20.3% Body fat lost! He looks like a whole different person now and has done it all under a year!





Lynsi Pearson

Lynsi a good experience to work with. During the program she was just coming off haven't a newly born baby, which for most that can be a hard time to lose weight. we were able to reach her goals though and she did great! Lost 23.6 LBS 6.3% of her body fat!



Carrie Baxter

Carrie was such a fun client to work with! When we set up her goals and I told her where she would be at the end of the program, I had to do a little convincing that it was possible. She also had the goal to run a 10k. So we did! together Carrie and I ran side by side in the Freedom Festival 10k and finished just a few mins over an hour! She did great! Losing 10 LBS 7.1% of her body fat and +1.93 LBS of Lean Mass.



Sara Scott

This is Sara Scott. Sara was probably one of the best clients that I have had that demonstrated to never quit no matter how hard it gets! She ended up losing 65LBS 13.2% of her body fat! Her before and afters are inspirational alone! It took her 6 months to get to where she is now!





Adrienne Bown

This is Adrienne Bown. Lost 20.4 LBS and 13.2% of her body fat with +1.46 LBS of Lean Mass! Her results were awesome!