Who am I? My name is Matt Johnson. I have worked as a personal trainer since 2008. I absolutely love doing it! I am with NASM and studied ACSM, and worked in the physical therapy area. I have seen so many people reach their goal, even when they thought it was impossible for them to get there. This blog will have before and after pictures of clients I have loved working with, and I am proud of each one of them for the hard work with dedication they took to get there!
Wednesday, December 1, 2010
Alison Clark
Alison was another contestant in our 6 week company challenge. Alison's progress in the 6 weeks was awesome! Having a slow thyroid I had actually planned on her being a little tricky to figure out at first. Turns out I was wrong! Alison actually ended up exceeding the goal we had set for her. She only had one week through the whole program where she had something to eat which wasn't on her menu. She lost 17.6 LBS, 5.1% of her body fat! She also ended up winning for the women's division.

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