Who am I? My name is Matt Johnson. I have worked as a personal trainer since 2008. I absolutely love doing it! I am with NASM and studied ACSM, and worked in the physical therapy area. I have seen so many people reach their goal, even when they thought it was impossible for them to get there. This blog will have before and after pictures of clients I have loved working with, and I am proud of each one of them for the hard work with dedication they took to get there!
Tuesday, November 30, 2010
Carrie Baxter
Carrie was such a fun client to work with! When we set up her goals and I told her where she would be at the end of the program, I had to do a little convincing that it was possible. She also had the goal to run a 10k. So we did! together Carrie and I ran side by side in the Freedom Festival 10k and finished just a few mins over an hour! She did great! Losing 10 LBS 7.1% of her body fat and +1.93 LBS of Lean Mass.

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